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Writer's pictureDr. Pinky B.

VEGAN RAW PEACHIE KEEN


I am a dessert girl. Growing up, my father always wanted dessert after a meal. It is engrained in me to crave a bit of sweet to finish a meal – I take after him. Sometimes I am able to resist temptation, but most of the time, I give in.On a recent trip to town, I stopped by the RED BARN Market and picked up some peaches from organic INdoor climate controlled The Peach Tree. Although perfect for eating just as they were, I decided to make a raw peach crisp to satisfy my craving for dessert.Raw Peach CrispServes: 2

Prep: just enough time to cut peaches, measure ingredients, and combine in the blender!Ingredients:4 peaches, sliced

1/2c pecans

1 Tbs cinnamon

1 Tbs millet

1 Tbs oat groats

1 Tbs raw honey

Wash and slice peaches into bite size pieces.

Combine the next 5 ingredients in a blender and pulse until almost ground – a crumb like consistency.Divide peaches into two bowls and pour topping over them.This recipe is heavy on cinnamon – the way I like it – but feel free to cut back as desired. Enjoy!…


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