Many of you ask me : How do you get enough protien on this, Twisted Rawkin Crazy life style diet? Well, click that link above and educate yourself.
I will also remind you all Protien can be mixed in many of youre daily food items dips , shakes, puddings, yougarts , and so much more attempt it in your morning coffee as an alternative to that sweet creamer and, whip topping and mix it in frozen soy cream or ricedream or silk almond chocolate top your hot cereal with it .. see now how I get my 80 grams of protien daily ?
NOW click on the link above ..........